Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour. Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein, Salt. Allergens: Soy, Wheat

Heating Instructions: Do not defrost. Heat this product from the frozen state. Since appliances may vary in power, these instructions are guidelines only. Internal temperature should reach 165 degrees F. Preferred Method: Conventional Oven: Preheat oven to 425 degrees F. Place a single layer of product on a baking sheet. Heat in center of oven for 10 to 12 minutes. Turn product over halfway through heating time. Air Fryer: Place frozen pieces in the basket. No need to preheat. Heat at 400 degrees F for 6 to 7 minutes per 8 pieces or 7 to 8 minutes per 16 pieces. Microwave Oven: Place a single layer of product on a microwave safe plate. Heat on high power for 1 minute per 4 pieces. Turn product over halfway through heating time. Let stand 1 minute before serving. Toaster Oven: Preheat oven to 425 degrees F. Place a single layer of product on a baking sheet. Heat for 11 to 13 minutes. Turn product over halfway through heating time. Convection Oven: Preheat oven to 350 degrees F. Place a single layer of product on a baking sheet. Heat for 5 to 7 minutes. Turn product over halfway through heating time. Fryer: Preheat oil to 350 degrees F. Fry for 1 ½ to 2 ½ minutes.

Keep frozen.