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Ella's Flats All Seed Savory Crisps, Everything
4.8 oz
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Ella's Flats All Seed Savory Crisps, Everything

Ella's Flats All Seed Savory Crisps, Everything

4.8 oz
Ingredients
Directions
Product information

Ingredients

Sunflower Seeds, Pumpkin Seeds, Flax Seed, Sesame Seeds, Black Sesame Seeds, Poppy Seeds, Psyllium, Salt, Garlic, Onion.

Directions

What can we say. They're Everything! Delicious plain and with Everything! Yogurt, hummus, jam and jelly, cheese, cottage cheese, egg, tuna, chicken, nut butters shrimp salad, avocado, sliced meats, smoked salmon, and chocolate!

Nutrition Facts

5 servings per container
Serving size3
  • Amount per serving
  • Calories170
    • Total Fat 14g18%daily value
    • Total FatSaturated Fat 2g10%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 270mg12%daily value
    • Total Carbohydrate 5g2%daily value
    • Total CarbohydrateDietary Fiber 4g14%daily value
    • Total CarbohydrateTotal Sugars 0g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 7g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Contains sesame seeds.

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.