USDA organic. Nutrition Scorecard (per Serving): 30 mg sodium; 1.5 g fat; 8 g fiber; 25% antioxidant RDI (Vitamin A). American Heart Association Certified: Meets criteria for heart-healthy food. Our Lentil Soup is made with the finest organic ingredients and has no salt added. It is also an excellent source of fiber (8 g), antioxidant vitamin A (25%) and iron (20%) and a good source of protein (9 g). Questions/Comments: 1-800-434-4246, or visit www.healthvalley.com. This Health Valley Organic soup contains 30 milligrams sodium per serving. Other leading brands contain 750 milligrams sodium or more per serving. This is not a sodium free food. Made with no genetically engineered ingredients. Non-BPA lining (Can lining not derived from BPA). Certified organic by Quality Assurance International (QAI). Exchanges: 1 protein, 1 starch.

Filtered Water, Organic Lentil Beans, Organic Tomato Paste, Organic Carrots, Organic Onions, Organic Rice Starch, Organic Evaporated Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Garlic Powder, Organic Spices, Vitamin A Palmitate.

Ready to serve - do not add water. Stove: Heat, stir as necessary. Microwave: Heat in a covered microwave safe bowl on high for about 2 minutes or until hot. Remove carefully.