All natural. Gluten free. Low cholesterol. High protein. Low glycemic. What's for breakfast besides cereal or toast? How about our spinach and mushroom egg white omelette, made with an egg white omelette wrapped around a delicious filling of spinach, mushrooms, mozzarella and feta cheeses. Quick to heat, low in cholesterol, high in protein, gluten free, low glycemic, and most important, great tasting. What more could you ask for? Please visit our website at www.cedarlanefoods.com to learn more about our entire line of egg white omelettes and breakfast burritos. For information about our products, call: 800-826-3322. Our family at Cedarlane has been making all natural foods for more than 2 decades with one philosophy to guide us. If it doesn't taste great, we won't make it. That philosophy extends through the selection of frozen entrees and convenience foods we make that include items that are certified made with organic, all natural, low fat or gluten free. Simply said, we make great food you can trust. From our family to yours.

Egg Whites, Milk (milk, Skim Milk, Non-fat Milk Solids, Vitamin A Palmitate And Vitamin D3), Spinach, Mozzarella Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes), Mushrooms, Roasted Onions (onions, Expeller Pressed Canola Oil), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {a Natural Mold Inhibitor}), Rice Flour, Corn Starch, Salt, Onion And Garlic Powder, White Pepper, Annatto, Spice

Keep frozen. Heating Instructions: Keep frozen until ready to heat. Microwave Oven: Puncture the plastic seal covering the omelette several times with a fork. Place tray in oven and set on high for approximately 3 to 3-1/2 minutes (variations do occur in microwave ovens, so consult your owner's guide for exact settings and time). Conventional Oven: Preheat oven to 350 degrees F. Puncture the plastic seal covering the omelette several times with a fork. Place tray on baking tray in center of oven. Heat approximately 40-45 minutes or until hot.